Loving Myself

Rhayemun

I am ready. I can't wait for the new year. I don't want to wait until this, that or the other. I'm not going to make excuses anymore. I need to take control of my food obsession and have a healthy body. I DESERVE IT!! If anyone would like to join me, please do!! I want to lose about 2lbs a week and I'll be weighing in EVERY Sunday There are 22 more Sundays until the end of the year. JOIN ME!!

Final Weigh in 12/31/2017

07/30/2017
Stats:
28 years old
5'4" tall
SW: 225.4
CW: 225.4
GW: 179

Current plan is to walk up 10 flights of stairs daily and walk a MINIMUM of 7,000 steps per day! 100 oz of water per day

Rhayemun

So I've been off work the past couple of days. I did REALLY well with my calories and I burned over 3,000 per day! However, I did not meet my goals for water or steps. I know for sure I'm able to meet these goals on the days I work but it's so much harder when I'm home. I weigh myself everyday to make sure I'm staying on track. Today I was at 223.0! Honestly can't wait for Sunday's weigh in. I'm hoping I can say I lost 3-4lbs this week

Rhayemun

I got SO SICK this past weekend and barely moved or ate anything Ugh I am so glad that's over. I am ready to get back on track with my diet and exercise! I know official weigh ins are Sundays but I've been having a hard time sticking to an official weigh in day hahaha so here are my stats as of this morning:

08/17/2017
Stats:
28 years old
5'4" tall
SW: 225.4
CW: 218.6
GW: 179

DOWN 7LBS in 2.5 weeks!!! WAAAAAAAAAHOOOOOOOOOOO I'm more motivated than ever >:D

Rhayemun

Well I've been bingeing like crazy. I have gained a whole pound and feel SO damn sluggish I am kicking it into high gear since I have an early weigh in this week (Saturday)! Going on vacation and planning to be super active even though I'll be eating out every single day I ate cake, pizza, grilled cheese, quesadillas, ice cream UGH All these super high fat, greasy foods I am eating a huge amount of potatoes for dinner tonight. They always make me feel so full and happy. Probably going to make baked potatoes with my potato and carrot cheesy sauce MMM!!! I can eat 3 of those bad boys for 600 cals. I just want to be happy and healthy. I want food to NOT be the most important thing. I want it to be a fun hobby not my whole life Well, here I go! Kicking into high gear~

Rhayemun

I had to do my weight in a day early because I leave for my vacation tonight. Seems I'm up .4 from last weigh in Merrrrrrrrrp. I'm not discouraged though!! I'm going to push hard to lose at least a pound even on vacation!! hahahaha I have started IF16/8 and will be doing it on vacation too I love how I'm feeling. I started right after my awful eating last weekend. I plan to eat some amazing vegan NOMS in Cali this week but I also plan to be very active and still fasting 16 hours a day. FINGERS CROSSED I'LL BE 217 NEXT SUNDAY~~~~~

08/26/2017
Stats:
28 years old
5'4" tall
SW: 225.4
CW: 219.0
GW: 179

UP .6lbs from 9 days ago.

Rhayemun

My progress is so slow but I am happy it is still progress! I haven't been doing the best I could be. I should be pushing myself way harder than I currently am. I am only hitting about 5,500 steps a day. I full 1,500 on average fewer than I promised I would hit. I increased my stairs to 15 floors instead of only 10 but I think I may increase it to 20! I think I could swing 15 on my lunch break and an additional 5 at home. I'll try this for a few days and see how it goes. Definitely going to work on being more active during the day and DRINK WATER. I am certainly not drinking the amount I should be. I have been doing IF 5 days a week and I'm going to be honest... I LOVE IT!! On my weekend I have been eating 3 meals a day but I think I may just reduce that to only 1 of my weekend days and see if it increases my losses Well, here are my stats!

09/14/2017
Stats:
28 years old
5'4" tall
SW: 225.4
CW: 216.4
GW: 179

In 19 days I lost 2.6lbs I would really love to push myself these next 2 weeks. I will be eating even better and moving more to get myself UNDER 210 by me 10/01 weigh in!! I would love to be UNDER 200 by 10/29 weigh in. I KNOW I CAN MEET THESE GOALS

Rhayemun

Small update on an actual weigh in day! LOL I weighed in this morning a whole lb less than 3 days ago so I know I'm doing really well!! Today I am going to a water park and I plan to really kick it into over drive and PLAY HARD. It's an easy way to burn lots of extra calories and have a great time doing it I did go out with a friend last night and eat a pretty monstrous plate of food so who knows how much I would weigh if I had taken some home LOL Oh well. I still need to have a good time with life. I'll see you next week for another update

09/17/2017
Stats:
28 years old
5'4" tall
SW: 225.4
CW: 215.4
GW: 179

MY FIRST 10LBS OFFICIALLY OFF MY BODY FOREVER

Rhayemun

I've been lazy and I'm not meeting my goals. It's making me so frustrated and upset. I don't have much to say other than... I KNOW I CAN FUC*ING DO THIS AND I NEED TO GET OUT OF MY HEAD. I love me. I'm awesome. I believe in myself!!

10/01/2017
Stats:
28 years old
5'4" tall
SW: 225.4
CW: 215.0
GW: 179

I am not going to pressure myself to exercise. 100% of my focus right now will be on really getting my diet RIGHT. No more food cravings. I am going to fix these tastebuds damn it.