Thanks!

Javagal2778
Javagal2778 Posts: 74 Member
edited November 20 in Health and Weight Loss
I have found the questions and advice so helpful in the last few weeks. I was googling a question and wound up on this forum. The information I have gathered has been invaluable! By far, the best advice I have followed is investing in a good scale and measuring the weight of EVERYTHING, including prepackaged items. I have a 47 day streak (on another app, d'oh!) and I'm down 12 lbs. After consistency and staying in a deficit, I credit all of you (who take the time to share your tips) with my success. :)

Replies

  • Seffell
    Seffell Posts: 2,244 Member
    Hey, congratz on your good start. I'm so glad you found help in this forums! And indeed the best advice is the one you quoted above.

    I would offer a piece of advice too. Since you mention a 47 day streak I would say: don't worry if you for whatever reason cut the streak. Life happens all the time so just ignore the ocasion and continue as usual. Don't try to be perfect 100% of the time. 90% of the time is enough.
    But still, well done on the streak!
  • Javagal2778
    Javagal2778 Posts: 74 Member
    Thanks! That streak has had its ups and downs. I have logged every bite. ;) I do want to bite the bullet and move over to MFP because having insights on my diary, when needed, would be helpful. I just have to get over letting the streak go, lol!
  • nowine4me
    nowine4me Posts: 3,985 Member
    I gotta say, after 570+ days, I love keeping my streak going.
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