Introduction - looking for friends with good advice
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poohbear1958
Posts: 175 Member
Hello, I am a 55 year old male from Birmingham, England just started on this journey so all offers of motivation and help would be greatly appreciated. Never really dieted before or changed lifestyle before so it is all new to me.
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Hi
I only recently started doing this properly too, please feel free to add me and hopefully we can encourage and motivate each other0
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