Help me the journey, new runners and others!
jon2412
Posts: 61 Member
So I've been on MFP for a while now and so far it's been a good story, I'm certainly healthier and weight a good but less than before however I still have a good way to go - 20kgs (about 44lbs).
I've taken up running and have managed to crawl my way around a10k (90mins) having said that I don't do enough running and for various reasons had several weeks 'off' so I'm back to doing 2-3k at best. I also have a gym membership but it's not doing too much to be honest.
I've found that I'm struggling with motivation or should I say lack-of. I seem to be quite time-poor and I make the quick and easy but ultimately poor food choices.
I can't be the only one? There must be other runners or new runners who have lapsed and trying again? Or maybe there's a PT out there who can just tell me to get up and run in my feed and keep me going! :-)
Whatever your journey, you're all amazing for being here and giving it a shot!
I've taken up running and have managed to crawl my way around a10k (90mins) having said that I don't do enough running and for various reasons had several weeks 'off' so I'm back to doing 2-3k at best. I also have a gym membership but it's not doing too much to be honest.
I've found that I'm struggling with motivation or should I say lack-of. I seem to be quite time-poor and I make the quick and easy but ultimately poor food choices.
I can't be the only one? There must be other runners or new runners who have lapsed and trying again? Or maybe there's a PT out there who can just tell me to get up and run in my feed and keep me going! :-)
Whatever your journey, you're all amazing for being here and giving it a shot!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions