What are you practicing to be better at?
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all my lifts. and the consistency of getting to the gym to do them.
hula hooping - endurance and tricks, i would really like to smooth out my transition from waist to overhead and back down, but as of now it only really clicks 1/10 tries, my turns are good, my walking is hit or miss, i know no isolations. sigh. and to think in april i claimed i would be happy just getting it to stay around my waist for longer than 10 seconds.1 -
Running and rock climbing0
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I currently working on hitting a 200 yard drive. I am close....on Monday I hit a drive at 196 yards. When I started golfing this season my average drive was 158 yards so I am making great progress. This a goal I am confident I can meet.3
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Update! I managed 5 modified jackknifes on the stability ball (ball under my knees instead of my shins)! 10 is a set, and I would like to get the unmodified version down, but... baby steps!4
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Well done @estherdragonbat.
I had to look it up- closer to the knees or not, that takes a good bit of balance and ab work.
Cheers, h.2 -
Singles strategies in tennis, all of the exercises in the Strong Curves program I just started last week, and piano.1
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