Looking for friends

SeptemberRain81

Looking for friends who are kind of on the same page as me. Not someone who starves themselves or is doing hard core cardio 7 days a week. Nothing wrong with that, good on ya, just looking for folks who are more at the same stage I am.

I have 150 pounds to lose and looking for inspiration and motivation.

Brendaflores114

Feel free to add me. I want to lose 50 pounds. I have tried starving myself. I lost weight, but quickly gained it back. Now, I am determined to eat healthier to lose weight. I have said no to soda and chips. They were my favorite snack duo.
Now, I am choosing fresh fruit for a snack. It is working, but sometimes when I want a snack my mouth waters for chips. I have to stop and tell myself it isn't worth it.
I have made a shelf in my fridge just for fresh fruit. It has really helped me make healthy choices.
How has your food choices changed?

SeptemberRain81

@Brendaflores114 I have made some major food changes. I've given up bread and I was a major breadaholic. I've traded in my chips and junk food for fruits and veggies. I eat salad everyday. I've cut my carbs from well over 300 to under 150. I've also gave up soft drinks.

Brendaflores114

Giving up soda was difficult for me. I kept getting cravings. I'm so glad I don't have those anymore.
Great job cutting down on carbs!

SeptemberRain81

Still looking...