Superhero body goal in year

mtabor80

Hi everyone, my name is Mike and I am over weight and very out of shape 36 year old dad. I have lost weight before but weight as a goal alone is a goal that loses zeal after a while. I have a goal for June 16 2018 to dress as a superhero at a local comic book convention. It was a friendly challenge with friends to do something I normally wouldn't do. The motivation is not to be terribly out of shape dressed as a hero. It's not a sprint so I understand there will be times to burn fat and times to build muscle in this journey and could use any support. Any feedback and advice is appreciated and anyone who wants to join in is welcome. Thanks