Losing the dad bod - Ottawa

mrkevinrose6
mrkevinrose6 Posts: 2 Member
edited November 20 in Introduce Yourself
Hey folks. Restarting my journey to look after myself more. Dad of three boys, used to run and play squash. Taking care of myself took a back seat. Time to get back into it and take care of me! Would be nice to lose 20 pounds but will take it 5 pounds at a time.
Send me a note or just add me. Bonus points if you want to go for run in the east end!

Replies

  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Hey. I was born/raised in Ottawa but now live away and miss it dearly. Did you go to La Machine this past weekend? It looked awesome!
  • goldthistime
    goldthistime Posts: 3,213 Member
    My daughter went and filled my snapchat with videos and pics of Long Ma and Kumo. Spectacular.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    goldthistime wrote: »
    My daughter went and filled my snapchat with videos and pics of Long Ma and Kumo. Spectacular.

    My brother, sil and 3 nephews went. It looked amazing and made me even more homesick.
  • MissTrina2017
    MissTrina2017 Posts: 75 Member
    edited August 2017
    Hello! I'm a preschool teacher in the West end. I used to play squash and tennis. Last time around on MFP I lost 20 pounds and have since gained them back.
  • 130annie
    130annie Posts: 339 Member
    :) We have 70-80 olds at our local Y. Never too late....
  • Doogy61
    Doogy61 Posts: 2 Member
    Good luck man! The war is real but, the battles can be one..., one day at a time. Chin up brother and keep on keepin' on!
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