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I need some support today!

KimLoves2Run
KimLoves2Run Posts: 5 Member
edited January 30 in Motivation and Support
Today is my sister's graduation party! There will be a ton of junk food around me and I WILL feel the urge to binge! Any words of advice to help me get through this day in a healthy way!!

Replies

  • Newnameishardtofind
    Newnameishardtofind Posts: 867 Member
    I think one day does not impact you that much. Choose wisely and go for a run tomorrow to burn off the extras you eat today. You look like running works for you so I am sure you will be fine
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