I need some support today!
KimLoves2Run
Posts: 5 Member
Today is my sister's graduation party! There will be a ton of junk food around me and I WILL feel the urge to binge! Any words of advice to help me get through this day in a healthy way!!
0
Replies
-
I think one day does not impact you that much. Choose wisely and go for a run tomorrow to burn off the extras you eat today. You look like running works for you so I am sure you will be fine0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions