Started intermittent fasting this week and I am loving it.

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Replies

  • pwhitechurch
    pwhitechurch Posts: 72 Member
    edited August 2017
    @JaxxieKat Okay, thanks, I track and burn calories religiously, I just need perimeters, borders, because I am up late during the school year so eating later is best for me. Timing my eating works for me. I am not hungry after the first meal, so I am working on getting more calories in (as stated earlier). My plateau has broken, yes!