When do you weigh yourself?

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Replies

  • Cheery83
    Cheery83 Posts: 208 Member
    I weigh in after going to the toilet on monday mornings. When I enter into maintenance I plan on weigingh in once monthly.
  • inrapids
    inrapids Posts: 3 Member
    The first thing every morning for me.
  • DeniseWilson43
    DeniseWilson43 Posts: 87 Member
    I Wt my self when I first get up in Morning then if I go for along Run I Wt my self after to see if lost any Wt from Run ... Denise
  • mail2dijaw
    mail2dijaw Posts: 36 Member
    I found weekly weighing helpful. Sunday morning before breakfast with same set of light clothes works out well. Idea is to keep it simple and reasonable. I must emphasize that you choose the same place of weighing like hard kitchen floor or somewhere suitable where you get a consistent readings. Hope it helps :)
  • daynasrose
    daynasrose Posts: 46 Member
    I don't own a scale so I weigh myself when I visit the gym or my mom's. Last time I weighed myself was three weeks ago (I think). I find weighing myself causes me to obsess so I opt for taking measurements to gauge my progress.
  • pitbull603
    pitbull603 Posts: 73 Member
    I only weigh my self every couple of months
    I go with measurements and strength more than weight.

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