Hello, trying to find some friends for advice.

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mariad_23
mariad_23 Posts: 2 Member
in Introduce Yourself
I am trying to lose weight for my health but lack motivation. I did it for a month and lost 20-30 lbs but then got right back up on the bad track. Any advice is welcome.

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  • Nykkismommy21
    Nykkismommy21 Posts: 224 Member
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    How did to lose 30 lbs in one month ,if you dont mind my asking. One time I lose 33 lbs too,but in such an unhealthy way.
  • veezybell
    veezybell Posts: 104 Member
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    I think you have to get to a point where you literally feel guilty if you don't go to the gym, which is where I'm at now.

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