We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello, trying to find some friends for advice.

mariad_23
mariad_23 Posts: 2 Member
edited November 2024 in Introduce Yourself
I am trying to lose weight for my health but lack motivation. I did it for a month and lost 20-30 lbs but then got right back up on the bad track. Any advice is welcome.

Replies

  • Nykkismommy21
    Nykkismommy21 Posts: 224 Member
    How did to lose 30 lbs in one month ,if you dont mind my asking. One time I lose 33 lbs too,but in such an unhealthy way.
  • veezybell
    veezybell Posts: 104 Member
    I think you have to get to a point where you literally feel guilty if you don't go to the gym, which is where I'm at now.
This discussion has been closed.