Roller coaster doesn't even being to describe it...

orpheus66

I guess it's never too late, right? As I approached 50 I realized that maybe I should really try to get healthier. With apnea, hypertension, and many other risk factors, I decided to make a concerted effort to lose weight. Over the last year or so, I've lost almost 70 pounds, reduced my CPAP pressure by half, and can walk pretty far (thanks, Pokemon Go!)

I still have another 70 or 80 pounds to go to my goal. I fall off the wagon sometimes, put a little back on, but when I start again I manage to lose more than I gained. If I can just break the 300 mark I know a major mental hurdle will be cleared.

Please feel to add me as a friend. I'm always here to support anyone who needs it. Believe me, I know what you're going through!

Rufftimes

added!

enoughisenough3565

Congrats on losing 70! That's fantastic! I'm also approaching 50 and have around 60 more to go. Would love all the friends I could get!

work_on_it

Sending an add... you can do this!

texteach66

I hit 50 on my last birthday, so I get it! Good job on the weight loss! I'll send a friend request. I've lost 100 pounds and have about 20 more to go.

JTlivez

Honestly that really good! I know you'll achieve your goals! I'll send you an add!

JeromeBarry1

The more weight you lose, the healthier you'll get. Don't settle for managing chronic conditions.

Debmal77

Well done! Keep up the great work!