How was "food tracking" for you?
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Look at the Hungry Girl site. For breakfast (in the microwave) enter Egg Mugs in search. Browse through many easy swaps and super easy recipes. She has cookbooks too but search through her site to see if you like some of the east recipes first!
www.hungry-girl.com0 -
Just an update. I have been tracking my food and it is really paying off! Finally went past the plateau and dropped a pound. It has been a real eye opener with seeing what the calories are in items. Also, to be totally impressed I went grocery shopping sunday and never even went into the frozen department and even made a home made pizza rather then ordering one or making a frozen one. Yay yay!0
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