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Took a 9 month break and am back
jimshine
Posts: 199 Member
I realized my initial goal my have been somewhat low. People said I didn't look healthy at 195 pounds. With the holidays on the horizon, I decided to take the rest of the year off. Which ended up being until the other day.
After 9 months of reckless eating, I gained 20 pounds back. Trimmed off 4 of it so far. Now I need to figure out a better goal weight to be at. But I guess the worry I had over a cheat day here and there.. it is nothing compared to 9 months of them. They feel a lot less shameful now..
After 9 months of reckless eating, I gained 20 pounds back. Trimmed off 4 of it so far. Now I need to figure out a better goal weight to be at. But I guess the worry I had over a cheat day here and there.. it is nothing compared to 9 months of them. They feel a lot less shameful now..
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