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dlbro
dlbro Posts: 8 Member
edited November 20 in Introduce Yourself
It's me have lost 2 stone in 1 year and have plateaued help

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Have you adjusted your calorie goal to fit your newer, lower weight? If so, you just have to tighten up your logging and accept that weight loss will be slower now.
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