Those on a lower sodium diet
DCustard67
Posts: 6 Member
Hey friends,
I have been on this 2000mg a day sodium for about 6 months and it's been tough. But I've adapted pretty well with recipes and cutting out processed foods. But my big hang up has been pickles. I love pickles and trying to find a low sdium pickle has been tough. But my heart doctor gave me a website call Healthy Heart Market. They have just tons of low sodium-no sodium products and one of them is no salt pickles. They are the best! But they have just about anything you might be craving, bbq sauce, salad dressing, salsas. A little more pricey but to me well worth it.
I have been on this 2000mg a day sodium for about 6 months and it's been tough. But I've adapted pretty well with recipes and cutting out processed foods. But my big hang up has been pickles. I love pickles and trying to find a low sdium pickle has been tough. But my heart doctor gave me a website call Healthy Heart Market. They have just tons of low sodium-no sodium products and one of them is no salt pickles. They are the best! But they have just about anything you might be craving, bbq sauce, salad dressing, salsas. A little more pricey but to me well worth it.
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Replies
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I checked out that site and the first thing I see are those pickles.
You can make your own salt free pickles for cheaper: http://www.hackingsalt.com/making-salt-free-dill-pickles/#.WYSF4qddhJI (3 quart jars per recipe).1
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