Jillian Michaels bodyshred - results?
![cask16](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/be8d/42d6/ec31/905d/4849/f915/6d76/55eaec18ffd75dc63f9f0cf984ea675d07c5.jpg)
cask16
Posts: 196 Member
I'm on week 6 of Jillian Michael's
Bodyshred programme and am loving it - if anyone has completed it and has any feedback or results to share I'd love to hear it x
Bodyshred programme and am loving it - if anyone has completed it and has any feedback or results to share I'd love to hear it x
0
Replies
-
I havent tried it yet myself but I work at a school and a lot of the teachers seem to love it! They put it on the smartboard after school and workout together LOL0
-
Wow - I'd never let anyone see me after a JM workout - I'm a sweaty mess!1
-
I found it effective but couldn't do it in the long run...found it too hard on my joints and not enough warm up time. I preferred Body Revolution, lost almost 30 pounds doing that and running.....my body was looking great and the weight routines made me very cut.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions