We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Jillian Michaels bodyshred - results?

cask16
Posts: 196 Member
I'm on week 6 of Jillian Michael's
Bodyshred programme and am loving it - if anyone has completed it and has any feedback or results to share I'd love to hear it x
Bodyshred programme and am loving it - if anyone has completed it and has any feedback or results to share I'd love to hear it x
0
Replies
-
I havent tried it yet myself but I work at a school and a lot of the teachers seem to love it! They put it on the smartboard after school and workout together LOL0
-
Wow - I'd never let anyone see me after a JM workout - I'm a sweaty mess!1
-
I found it effective but couldn't do it in the long run...found it too hard on my joints and not enough warm up time. I preferred Body Revolution, lost almost 30 pounds doing that and running.....my body was looking great and the weight routines made me very cut.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions