Jillian Michaels bodyshred - results?
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cask16
Posts: 196 Member
I'm on week 6 of Jillian Michael's
Bodyshred programme and am loving it - if anyone has completed it and has any feedback or results to share I'd love to hear it x
Bodyshred programme and am loving it - if anyone has completed it and has any feedback or results to share I'd love to hear it x
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Replies
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I havent tried it yet myself but I work at a school and a lot of the teachers seem to love it! They put it on the smartboard after school and workout together LOL0
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Wow - I'd never let anyone see me after a JM workout - I'm a sweaty mess!1
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I found it effective but couldn't do it in the long run...found it too hard on my joints and not enough warm up time. I preferred Body Revolution, lost almost 30 pounds doing that and running.....my body was looking great and the weight routines made me very cut.1
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