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Sucess
tekki1967
Posts: 7 Member
I started logging everything I eat on this app three weeks ago and have lost 6 pounds. At this rate it will take a year to get to my goal, but slow is the safest way to lose wieght so I don't end up like a sharpei dog. I have to make this a permanant lifestyle of eating healthy, drinking water and excercizing daily. I trying keep carbs under 30% and most fats are unsaturated. I am a big fan of protien shakes that are high protein low carb. If anyone wants to see what I eat every day friend me. Haters will be deleted immediately, because I don't need the negativity.
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