August 2013 Move Your *kitten* Challenge
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8/20: Elliptical and Treadmill combined, 2.64 miles
Total: 12.860 -
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10.6miles today for a total of 194.09miles.0
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8/1: bicycling 16.38km
8/2: bicycling 20.63km
8/3: bicycling 32.65km
8/4: bicycling 20.51km
8/5: bicycling 30.6km
8/6: bicycling 22.88km
8/8: bicycling 31.72km
8/10: bicycling 48.08km
8/12: bicycling 9.42km
8/13: bicycling 15.34km
8/15: walking 11.66km
8/16: walking 11.7km
8/18: walking 12.76km
8/20: walking 15.38km
total: 299.71km
left: 20.29km
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8/20- 7 miles. 121.5 done0
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8-1 Hiking 5 miles
8-3 Hike 4
8-4 Run/walk 3.1
8-6 Run/walk 3
8-11 Run/walk 13.1 (race day)
8-13 Run/walk 3.1
8-15 Run/walk 3.1
8-18 Run/walk 7
8-20 Run/walk 3.2
Total 44.60 -
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Back for another month - Summer is now in full-swing, so I've raised my goal for this month to 150 miles . . .
Aug.1st: 27.5 miles (*Road Cycling*)
Aug. 1st: 1.5 miles (*Running - Speed Drills*)
**Allergies along with a sinus Infection took me out for a week - Ugh !!!**
++ Aug. 10th - TOUGH MUDDER (Mt. Snow, VT) - 12 miles ++
Aug. 15th: 18.5 miles (*Road Cycling*)
Aug. 17th: 6.5 miles (10k*)
Aug. 18th: 2.0 miles (*Hiking*)
Aug. 19th: 5 miles (*Running*)
Aug. 21st: 3.5 miles (*Running*)
Total (so far): 76.5 miles
*Goal for August: 150 miles0 -
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Progress so far is 43.21 miles, goal for August is 60 miles:0
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