100 lbs in 74 Weeks....doable?

TKelly06
TKelly06 Posts: 225 Member
in Health and Weight Loss
Do you think with regular exercise (three days a week at least) and staying within calorie budget that losing 100 pounds in 74 weeks doable?

Replies

  • PunkinSpice79
    PunkinSpice79 Posts: 309 Member
    Yes. Unless my math is wrong, that's just a little over a pound a week (1.35), which is a perfectly safe and healthy rate to lose. Good luck!
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
    Yes. Unless my math is wrong, that's just a little over a pound a week (1.35), which is a perfectly safe and healthy rate to lose. Good luck!

    This.

    It's absolutely achievable!
  • Ann_Marie_2x_MORE
    Ann_Marie_2x_MORE Posts: 68 Member
    Absolutely!!! Why don't we try together :)
  • johnhubbs
    johnhubbs Posts: 33 Member
    Yes ...completed Jan 2013 -July 2013 for self
  • xX_PhoenixRising_Xx
    xX_PhoenixRising_Xx Posts: 623 Member
    I would think so. I've lost over 100lbs all up (my counter doesn't quite reflect this as I gained some back, doh!) but it took me 14 months.

Categories