No weekends off for attending group

ekaluski
ekaluski Posts: 31 Member
edited November 20 in Fitness and Exercise
Finished 240 sittups and 240 push-ups
Waled 90 m on treadmill device suggests 15000 steps.

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    How many more times are you going to post this?! :huh:
  • ninerbuff
    ninerbuff Posts: 48,993 Member
    You should join MY GROUP. I log everyday.

    TLFC- search it

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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