Day 1 and Feeling Awesome

stvmrtn

I am the heaviest I have ever seen the scale and that, paired with an unfriendly visit with the doc, have determined it's now or never. I love meeting new people and cheering people on. I don't have a support group and am hoping to build one!

cupcakecravings

My last doc appt was a wake-up call too, which pushed me to dive back into MFP and try to carve out the best plan for myself. Going well so far, but I know I'm starting all over. Luckily, the past week and a half hasn't been as miserable as it has been the past (several) times I've told myself I'm starting a diet. I think that's partially due to being determined to have better results for my follow-up appt, and partly because I'm really trying to keep the "new lifestyle" mindset.

Good luck and I hope your momentum keeps growing! Sent a friend request.