Remember guys - you set your own limits.
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pgranger921
Posts: 7 Member
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What the mind believes, the body achieves.1
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BabyBear76 wrote: »What the mind believes, the body achieves.
Except when you're on acid and think you're a bird.3 -
Alatariel75 wrote: »BabyBear76 wrote: »What the mind believes, the body achieves.
Except when you're on acid and think you're a bird.
If you think your a bird...then do sprints while flapping your arms in an attempt to fly for a few hours. That would be some awesome cardio.
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Alatariel75 wrote: »BabyBear76 wrote: »What the mind believes, the body achieves.
Except when you're on acid and think you're a bird.
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Been in fitness for 30 years and have studied kinesiology and nutrition
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