Remember guys - you set your own limits.

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pgranger921
pgranger921 Posts: 7 Member
edited November 2024 in Motivation and Support
Take it from me.

Replies

  • VeronicaA76
    VeronicaA76 Posts: 1,116 Member
    What the mind believes, the body achieves.
  • Alatariel75
    Alatariel75 Posts: 19,117 Member
    BabyBear76 wrote: »
    What the mind believes, the body achieves.

    Except when you're on acid and think you're a bird.
  • VeronicaA76
    VeronicaA76 Posts: 1,116 Member
    Alatariel75 wrote: »
    BabyBear76 wrote: »
    What the mind believes, the body achieves.

    Except when you're on acid and think you're a bird.

    If you think your a bird...then do sprints while flapping your arms in an attempt to fly for a few hours. That would be some awesome cardio.
  • ninerbuff
    ninerbuff Posts: 49,344 Member
    Alatariel75 wrote: »
    BabyBear76 wrote: »
    What the mind believes, the body achieves.

    Except when you're on acid and think you're a bird.
    Or if you're 5'7" like me and and believe you can dunk a basketball on a standard 10 foot high rim with 2 hands.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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