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mhb1019
Posts: 3 Member
Hello everyone....
work at night and have put an extra 4 pounds on within the last year. I find myself snacking during my 10 hour shift and sometime 12 hours. What's your advice on; staying on track and not getting caught up in the late night eating. Help!!
work at night and have put an extra 4 pounds on within the last year. I find myself snacking during my 10 hour shift and sometime 12 hours. What's your advice on; staying on track and not getting caught up in the late night eating. Help!!
0
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