Over 50 female newby!!!

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Hi just joined again!!!! I was here a few years ago but life has got in the way, I've been ill, had to give my business up and yes I've put weight on!!! But I'm back on it now, I've joined a gym, I go swimming and I'm counting my calories, it's hard as I have hypothyroidism too, I'm going through the menopause and I love food!!!!! But I also love to be fit and active and I want my size 10 body back please!!!!!

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  • Polo265
    Polo265 Posts: 287 Member
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    Welcome - you can do this!
  • lorrainebenj51
    lorrainebenj51 Posts: 107 Member
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    Good move! im 52yrs... keeping fit is the key,need to keep our bones strong we can do this☺