We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Just had a baby 1month ago! I'm motivated to lose weight!!

bella98902
bella98902 Posts: 32 Member
edited November 2024 in Introduce Yourself
I plan on working out every single day! I have a small appetite but I'm loving salads & oatmeal in the mornings. I've lost 17lbs so far but now I'm just stuck there. Maybe I need to try different workouts idk

Replies

  • bella98902
    bella98902 Posts: 32 Member
    I've haven't missed a day of working out since the first week I got out the hospital. My clothes are fitting nice but the scale shows no weight loss
  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    edited August 2017
    If you are breastfeeding, there is an entry to add 500 calories. Use it, the baby needs the nutrition.
    I did not exercise. I was busy enough washing baby sheets, mopping, vaccuming, fixing dinners, etc. I also had a nice stroller and went to malls, zoos, parks, and even walked to a close by mini market for milk and eggs.
    Simple walking every day was my salvation. Eating properly went a much longer way.
This discussion has been closed.

Categories