Fitbit question

dezindiva

So i have my fitbit synced with MFP so it updates automatically.  I aim to hit my 10k steps min everyday.  I regualrly go for a walk with the stroller and the dog for 1 to 2 hours.  Now fitbit shows the actually minutes at an increased workout versus just walking. But i dont think that translates to MFP. Either way it seems like MFP gives me to many deficit calories as it logs all my steps.  Before I had my fitbit i would log workouts like walking and had way less of a defecit.

How do you deal with these? I sometimes eat back a lot of my deficit and other times nothing at all.  Really depends on my hunger levels. Just wanted to know how other view these fitbit deficits? 

Thanks!

CyberTone

I would recommend reading through the first three posts in this thread on the MFP Fitbit Users group...

http://community.myfitnesspal.com/en/discussion/10098937/faq-syncing-logging-food-exercise-calorie-adjustments-activity-levels-accuracy

http://community.myfitnesspal.com/en/group/1290-fitbit-users

dezindiva

CyberTone wrote: »

I would recommend reading through the first three posts in this thread on the MFP Fitbit Users group...

http://community.myfitnesspal.com/en/discussion/10098937/faq-syncing-logging-food-exercise-calorie-adjustments-activity-levels-accuracy

http://community.myfitnesspal.com/en/group/1290-fitbit-users

Thank you.