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How long did it take you to lose 50lbs?
Replies
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I lost 59 lbs through a slimming club (but with virtually no change to activity level) in 12 months, from 18 st 3 (255 lb) to 14 st (196 lb). Some poor eating habits returned, I saw a familiar pattern emerging and alarm bells started to ring.
Now working on the whole package, nutrition and exercise.
Its a journey, expecting ups and downs, but got to keep going; you too Nads36...you can do it.2 -
I haven't lost it yet, but I am in process to lose a pound a week this year. I am about 31 weeks in and 32 pounds down. I try to stay a couple of pounds ahead, but I do not want to lose quickly and I want to have room for a little fun at the appropriate times.
Started at 226 and my initial goal is 175, then I will evaluate where to go from there. I'm 5'9".3 -
My overall goal is to lose 150 lbs total (295 to 145 lbs). So far I've lost 125/150.
The first 50 lbs came off in 4 months.
The second 50 lbs came off in 5 months.
I'm projecting that the final 50 lbs will take 6 months (I'm guessing/hoping I will reach my goal by the end of 2017). We'll see how accurate that is!3 -
Thank you so much for taking the time to tell me about your progress. It really is lovely to read. Well done everyone and keep at it. I have lost 0.5lbs this week, taking me to a total of 14.5lbs so far. I was disappointed with such a low loss but I will not give up. Will keep going as I know there are going to be weeks that are slower than others! Take care and look forward to hearing more about your fantastic progress! ☺3
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Thank you so much for taking the time to tell me about your progress. It really is lovely to read. Well done everyone and keep at it. I have lost 0.5lbs this week, taking me to a total of 14.5lbs so far. I was disappointed with such a low loss but I will not give up. Will keep going as I know there are going to be weeks that are slower than others! Take care and look forward to hearing more about your fantastic progress! ☺
Progress is progress and 0.5 pounds loss is sweet progress.
Beware of the plateau's though and be sure to measure.
Cheers and I wish you all the best!
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