Exhausted
natyrivera88nr8281
Posts: 3 Member
I feel like no matter how hard I go at it I never see results
1
Replies
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;( maybe ask the community for help? You are probably doing something wrong. What are you trying to achieve? And what have you been doing?2
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You don't have to 'go at it hard' ... just get into a comfortable pattern. It's all about habits.3
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It takes time, try not to pay attention to result for sometime and work as hard as u can. The results will eventually show. Everyone is different some results will show faster than others. Just keep working. It will show1
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I saw this quote someplace and is something I read from time to time: "If I quit now, I will soon be back where I started. And when I started, I desperately wished to be where I am now"6
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Find something you enjoy doing. So it is less of chore.0
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Well let's get a plan of attack together what are your goals ?2
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Well, what are your goals? How long have you been working at it?
Weight loss isn't linear, and it takes a lot of time.1 -
Sorry to hear you are feeling down on this. I have those times as well. But, like JJS said above, we had some reason for wanting to do this and we have already gotten knee-deep in it. Could you just keep on trying and not weigh nor measure for a week? Sometimes this takes a few--you know, plateaus and junk. Drink some good old ice water and sit down and look about you a bit. Do you have a favorite thing to do that would divert your attention from the weight? I do family tree research. Is there something else you don't want to do that you could do? My floors need cleaning and my car needs cleaning--I hate cleaning when it is just going to get dirty again but I could be cleaning!0
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natyrivera88nr8281 wrote: »I feel like no matter how hard I go at it I never see results
its not about going hard, its about being consistent...
what are your goals?1
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