Tracking vitamins and supplements

abrazier1509
abrazier1509 Posts: 2 Member
edited November 2024 in Health and Weight Loss
210 days logged and good news is I've gained 19 pounds. A few days ago I was wondering how to best track supplements and vitamins I take daily. I used the QR scanner to create a recipe by scanning each vitamin bottle, protein powder, etc. Now I just add the recipe each day and ureeka... I'm done.

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I do the same - it works great. Makes it so easy to track and easy to change if one of your vitamins changes.
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