BMR Change

279270

Hi guys ! On a graph showing my BMR it changes sa I lose or gain weight ! I can't get my head around this one as I thought Ines BMR remained the same ? Does this also
Mean ones TDEE move up or down if they for instance gain weight

sllm1

A body weighing less requires fewer calories to exist, so your BMR does decrease as you lose weight.

TDEE depends on your energy expenditure beyond just existing - so it is dependent on your workouts and activity level and not just on weight.

279270

Thank you slim