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Soooooo tired
jessicamia684
Posts: 1 Member
But I got stuff do to and weight to lose!
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Woke up at 3:30 AM, got out of bed at 4:30 and ran six miles for the time in several weeks. Feeling tired so this cought my eye.1
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Nah, go ahead and take a nap. The weight will still be there tomorrow.0
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making sure you get adequate sleep is also critical to helping with weight loss...I can peg on my weight trends when my sleep sucks because my weight starts creeping up1
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