What does your average day look like?

xvolution

It depends on the day of the week.

MWF:
8:30am - Breakfast
10:00am - Cardiac Rehab for and hour and a half
12:00pm - Medical treatments to keep me from building up too much water (takes about 5 hours)
6:00pm - Very late lunch
10:00pm - Dinner
1:00am - Bedtime

Every other day:
9:00am - Breakfast
12:00pm - Elliptical training
4:00pm - Lunch
5:00pm - Work (6-7 hours depending on the day)
12:30am - Late dinner
3:30am - Bedtime (to counteract that "don't eat past 9pm" logic)

georgebah

Wake up at 6 30, make oatmeal and coffee (200 cals), go to work.
Snack around 11, usually an apple or a pear (100) I work in a school and there's always snacks and cakes in the staff room so I need to have something to nibble on!!
Lunch around half 12, usually soup and thin crackers or a tuna salad, sometimes beans on toasted light bread, pitta bread etc. Usually around 300-400 Cal's
Get home, and I'll have a low fat yoghurt and then start making dinner for me and my partner usually pasta based so I bulk mine up with veggies and watch the portion sizes.

And if I've done well and I've got the Cal's left, I sometimes treat myself to a couple of chocolate digestives with my evening cup of tea before bed.

MossiO

6-7: wake up
7:30: 10-20 mins of walking
9: to work
10: breakfast and coffee-- cheese and crackers or protein shake ~200-300
12:30: lunch--something I batch made on the weekend ~300-400
2:30: 20-30 min walk
3: snack--berries, jerky, nuts, cheese, or protein bar ~100-200 cals
6: dinner--leftovers, Amy's entree, Tasty Bite, 500-600.
7: 2 squares of dark chocolate, kombucha
7:30- 20-30 minute walk
10: bed

I make a big batch of a soup or stew on the weekends so there's always something to eat. And I get at least 10k steps every day, which gives me a few more calories so I'm never hungry.