Back on MFP need motivation!
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alyssathimmesch162
Posts: 5 Member
I finally decided to start using this app again. I'm 20 years old I really wanna loose 20 pounds and focus on toning my stomach. Want people who have similar goals for motivation and to share recipes! Trying to get rid of my over eating habit!
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Replies
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Welcome back! Here's a link to my favorite article on motivation
https://www.nerdfitness.com/blog/motivation-youre-doing-it-wrong/1 -
Thank you I'm gonna read it now!0
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