3lb Gain!!
scalafut8
Posts: 1 Member
Hi everyone! I just started using myfitnesspal and I absolutely love it. The first week I lost 2 pounds and was so excited! However I weighed myself this morning and I gained 3 pounds in a week! I am so upset! The only thing I can think of was I had pizza and 3 beers last night but I made sure I had the calories for it! I have been entering my food intake exactly how I should be. Any thoughts?
0
Replies
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Pizza and beer. Salty. Carby. Water retention gremlins!
(water weight is my guess!)1 -
water weight1
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