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House guests ruined me this summer!

cralesse
cralesse Posts: 2 Member
edited November 2024 in Motivation and Support
After two groups of visitors this summer, I really went off the rails :( I loved having friends and family come stay with us, but it wreaks havoc with my food diary and exercise routine. Must find a way to record my meals and snacks promptly when entertaining. Otherwise it is easy to forget and go overboard with the sweet corn, breakfast treats, desserts, corn chips, cheese, lobster rolls, etc., etc. One thing that is solid: my sobriety. Celebrating my five year anniversary this month!

Replies

  • Cmcs85
    Cmcs85 Posts: 22 Member
    Congrats on five years! I know what you mean about guests, it just throws everything off. You got this back under control!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    congrats on 5 years sober. I know it sucks when your thrown off your routine.
  • cralesse
    cralesse Posts: 2 Member
    I've decided to try something I haven't yet done: PRE-adding food. Seeing what my breakfast will "cost" me helps me decide if I really want it. Thx for the help, guys.
This discussion has been closed.

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