Best Yoga videos (Vinyasa)

joyzoso

I am looking for a good Vinyasa yoga video. One that has a good flow, without interruptions about opening my heart and such, and really provides a good thorough workout. I completely respect yoga for what is is, but at this time really wanting to incorporate it back into my life in the most efficient way - gaining strength, flexibility and slimming down. I used Denise Austin's back in the day, but that was hard to listen to

I get annoyed with videos where the instructor slows down their moves to fully describe the position. I am really wanting just a really good and hard vinyasa flow with out the woo woo aspect!

Can you help? I appreciate it!!!!!

shushera

https://www.youtube.com/user/yogatx or https://www.youtube.com/user/doyogawithme or https://www.youtube.com/embed/videoseries?list=PLsPcs4lOzaD1tQnVzOjiAh-13MmWzeomz

jayemes

I like Namaste Yoga. You can find episodes on youtube.
https://www.youtube.com/watch?v=TtJS-5xZnTs&t=340s&list=PLakxF6zFniZTkVF2H9gsWkQ0Rehn8QkIs&index=4

joyzoso

Thank you both!