We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Compression gear

Tattooedmom44
Tattooedmom44 Posts: 93 Member
edited November 2024 in Fitness and Exercise
Are there any lifters that wear compression gear? Has it been helpful?

Replies

  • SonyaCele
    SonyaCele Posts: 2,841 Member
    i wear compression knee sleeves only , and yes they help.
  • timsla
    timsla Posts: 174 Member
    SBD knee sleeves for the heavy days, STrong sleeves for the other days... no sleeves for arm day !
  • Okiludy
    Okiludy Posts: 558 Member
    Knee sleeves also. I have STrong sleeves also but only moderately tight. They help my knees stay warm in between sets and give just a bit of support.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Sbd knee sleeves for squatting. Loose enough that I can get them on sweaty in less than a minute total. Just enough to keep my knees warm and happy.
This discussion has been closed.

Categories