Compression gear

Tattooedmom44
Tattooedmom44 Posts: 93 Member
edited November 20 in Fitness and Exercise
Are there any lifters that wear compression gear? Has it been helpful?

Replies

  • SonyaCele
    SonyaCele Posts: 2,841 Member
    i wear compression knee sleeves only , and yes they help.
  • timsla
    timsla Posts: 174 Member
    SBD knee sleeves for the heavy days, STrong sleeves for the other days... no sleeves for arm day !
  • Okiludy
    Okiludy Posts: 558 Member
    Knee sleeves also. I have STrong sleeves also but only moderately tight. They help my knees stay warm in between sets and give just a bit of support.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Sbd knee sleeves for squatting. Loose enough that I can get them on sweaty in less than a minute total. Just enough to keep my knees warm and happy.
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