New in Syracuse NY

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NYFJ
NYFJ Posts: 3 Member
Ok facts: Syracuse NY single, Male 58, fit, healthy but not trim, let myself go past 2 years or so. Doing Keto diet since Jul 21 and -11lbs from @208, so 197 today Aug 13. Mostly had a very poor carb intake. There gone now and since its summer working up the activity & some exercise goals now. Friend me if you like, not sure I know how .... doph!