Hello Everyone

hilde45

My name is Hilde and I am embarking on a healthy life hopefully, I need to loose 40 lbs, due to being pre diabetic, there is diabetes in my family history. Also I am so far a Non Hodgkins lymphoma survivor since O4, I was stage 4, and have been in remission since 09. So I need to desparately go on this journey. My issues are mostly sugary problems, I am following the 1200 calorie diet, and am wondering how many carbs I should have a day? I am looking forward to chating with some of you. Thank you, Hilde