Six Months, six sizes less and I feel Great!
gypsygigii
Posts: 13 Member
Tomorrow will be 6 months since I started on this journey, Dr. Manuel Mercado ( He's the best) told me you have to lose weight or get a gastric bypass... I told him give me six months and I will lose the weight on my own and if I don't I'll get the surgery....I have accomplished my goal, NO SURGERY NEEDED, I dropped 53 pounds, dropped 6 sizes, my motivation was and will always be my health and my kids. I had my doubts, at the age of 48 I was facing hormonal imbalances, my metabolism is slow (My thyroid gland was removed 15 years ago), a fatty liver which I reversed, type 2 diabetes: fasting blood glucose morning level six months ago was 350 right now my fasting blood glucose level is 89, my legs were in excruciating pain, I started walking a few minutes a day but now I am even running, my legs are strong now, I literally worked myself through the pain and I DID IT, I exercise EVERYDAY, I eat healthier, I have logged into MyFitnessPal for 183 days in a row. I am beyond grateful and fully committed to continue day by day in this beautiful journey!
107
Replies
-
Well done, great role model for your children2
-
Awesome1
-
Fantastic Job!2
-
amazing job and congrats1
-
Great job. I too have been told I need to loose weight or my surgeon will not consider me for a knee replacement1
-
fabulous! what an inspiring message!- keep up the good work!1
-
Thank You so so much to everyone!!!0
-
You took control of your life and THAT'S amazing! Good for you. Oh yeah and you LOOK fantastic too! You should be very proud.1
-
Heart... Congrats2
-
Fantastic job - you should be really proud of yourself! :-)1
-
Congrats! You look great !1
-
Thanks So much for all your comments0
-
Amazing - congratulations! We all need the inspiration and today, you're it! Thank you!1
-
That's inspiring!!! Thanks for writing this post. This is very motivational!1
-
Thanks for my morning cup of inspiration!!! Awesome accomplishment!!!1
-
You look awesome! What a great job you did, be so proud of yourself1
-
Thank You so much for all your commments!! I'm humbled0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!