I finally get it now...a lifestyle change! And MFP is helping me. =)
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smallsteps2success
Posts: 64 Member
33 day streak so far! I've finally turned a corner and I can really see that this going to be sustainable for me. Goodbye yo-yo dieting and crashing dieting. Hello new to a whole new outlook on life and food. Food as fuel. Who would have thunk?!
6
Replies
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I think MFP will be my life long friend to keep me on track! :-)1
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I'm 18 months in with zero intention of ever discarding this magnificent resource.2
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