Hi, Taniv here. Need experts suggestion.
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omee006
Posts: 5 Member
I just joined today. Want to continue maintaining diet and Regular exercise.
I am 5.8 feet, and 153 lbs, waist is 40, initially I want to lose belly fat and then my waist.
So feel free to suggest me what to do, and what not to do.
I am 5.8 feet, and 153 lbs, waist is 40, initially I want to lose belly fat and then my waist.
So feel free to suggest me what to do, and what not to do.
0
Replies
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Small calorie deficit and some strength/ resistance training1
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