We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

MFP Veteran Coming Out of the Shadows

Kalex1975
Kalex1975 Posts: 427 Member
edited November 2024 in Introduce Yourself
Hi MFP peeps!

I have been using MyFitnessPal since September of 2015 but have been shy in participating in the message boards. So, this is my official coming out.

It has been a crazy journey for me. I suffered heart failure in the summer of 2015 and was a mess - over 450 pounds with one foot in the grave. Since then I have lost 245 pounds. My key tool in losing all that weight was MFP. I log everything - if it goes in my mouth, I log it. I think that was what really made everything click for me. By logging everything I was being honest to myself and I became accountable.

Feel free to connect with me. I am happy to chat more about what I did and am always looking for new ideas and tips.

Replies

This discussion has been closed.