Keri Diet.
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traynortransportation
Posts: 48 Member
first 4 days lost 2 lbs, hoping this is a new path to better health and body.
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Keto, dam spell check0
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Hello and welcome! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group1 -
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traynortransportation wrote: »first 4 days lost 2 lbs, hoping this is a new path to better health and body.
Just don't be discouraged when the initial fast weight loss slows down after you lose the water weight.2
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