Keri Diet.
traynortransportation
Posts: 48 Member
first 4 days lost 2 lbs, hoping this is a new path to better health and body.
0
Replies
-
Keto, dam spell check0
-
Hello and welcome! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group1 -
This content has been removed.
-
traynortransportation wrote: »first 4 days lost 2 lbs, hoping this is a new path to better health and body.
Just don't be discouraged when the initial fast weight loss slows down after you lose the water weight.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions