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Advice needed PLEASE on Weight :(

PopsGils
PopsGils Posts: 68 Member
edited January 31 in Health and Weight Loss
Please help me make sense of what is going on, with my lack of weight loss and very low maintenance calories,

Week beginning: Average Cals per day: Weight on last day of week

March 25th: 1234 Calories per day: 141 pounds

April 1st: 1305 calories per day: 141.9 pounds

April 8th: 1023 calories per day: 140.4 pounds

April 15th: 1216 calories per day: 140.2 pounds

April 22nd: 1383 calories per day: 139.7 pounds

April 29th: 1111 calories per day: 138 pounds

May 6th: 1221 calories per day: 138.8 pounds

May 13th: 991 calories per day: 138 pounds

May 20th: 1221 calories per day: 138 pounds

May 27th: 1300 calories per day: 138.4 pounds

June 3rd: 1460 calories per day: 141 pounds

June 10th: 1500 cals per day so far 141.6 pounds

June 17th: 1520 cals per day: 142.6 pounds

June 24th: 1715 calories per day: 142.2 pounds

July 1st: 1630 calories per day: 141.6 pounds

July 8th 1710 calories per day: 140.4

July 15th: 1550 calories per day 141.4 pounds

July 22nd: 1680 calories per day: 143.8 pounds
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