I was lost

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thelonewolf210
thelonewolf210 Posts: 9 Member
in Motivation and Support
Hello my name is jose. I have been for a while but have found my way back. Dealing with back problems well like 4 back surgerys. I have metal rods and screws and cages in my back. But i can still move around. The hardest thing is the depression. I say that because when it gets a hold of me i put in weight. Its really bad for my back. I have finally started finding my way back. And now time to focus on getting healthier. Physically and mentally i need to get better. Its hard feeling alone to get motivated. And i would appreciate some help. I would like to find people to go on this journey with. Let me know what you think

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  • 88olds
    88olds Posts: 4,491 Member
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    I was lost once, and then, somehow, I was found. Still don't know exactly how or why.

    I'm not much on motivation. Motivation comes and goes. I think it's more about determination. You've got it. It's there.

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