Logging unmeasurable things?

myheartsabattleground

How do you log "a gigantic squeeze", "a crap ton" etc?

quiksylver296

Food scale. Weigh it in grams. Log it in grams.

sijomial

Quick add calories and estimate.
Pick a similar item from the database and estimate.

Obviously less precise but that's the choice you make.

WatchJoshLift

What are you eating? I've never seen serving sizes like that lol.

Keladelphia

Your goals should dictate how precise you are being with your logging. When i'm cutting everything gets weighed and logged in grams. When I don't have super specific physique goals and therefore don't need to be super precise, for non high calorie items (ex. ketchup) I try to imagine what a serving is (a packet of ketchup for example ) and then I try to overestimate to be on the safe side.

skymningen

There are multiple entries for binge or varieties thereof in the database to satisfy all your " a crap ton" wishes. I didn't look for anything measurable in squeezes, but I am sure you would find something.

Aw0627

LOL, I do really wonder about certain things that are unmeasurable, it's like you end up just not eating it

_NicLovin_

myheartsabattleground wrote: »

How do you log "a gigantic squeeze", "a crap ton" etc?

I look at the scale a few days later and go, "Yuuuup."

RachsLosses

Just swiped a piece of something sweet from the office kitchen ... I don't know whats in it therefore it doesn't count I should not have done that

lorrpb

RachaelAppleton wrote: »

Just swiped a piece of something sweet from the office kitchen ... I don't know whats in it therefore it doesn't count I should not have done that

250 cals

Rosemary7391

Weigh the container before and after putting whatever on your food? Then you know!