Type One Diabetic looking for encouragement!

dippygogogo

Hi everyone I'm Ellie.

I'm a type one diabetic and since diagnosis I have gained a shameful 2 stone. I really need to get this weight off so I feel healthier and my sugar levels become more in range.

I have been trying to lose weight for three months now to little success. I'm sure being a type one diabetic makes it 10 x harder! Especially with hypos and hyperglycaemia.


Start weight: 17 stone 12 lbs.
Current weight: 17 stone 4 lbs.

8 lbs down people!!!!

locoloon

Between .5 and 1 pound a week , is a good, safe rate to lose weight, gratz. keep up the good work.